☯️ Stress and Burnout: A Whole-Body Approach Through Traditional Medicine Modern life can be demanding. Many people experience ongoing stress from work pressure, family responsibilities, financial concerns, and the fast pace of daily life. 💨💨💨 Stress is a natural response that helps us adapt. However, when stress becomes prolonged, it may affect sleep, digestion, energy levels, mood, muscle tension, and overall quality of life. 🪐 ☀️ 🌙 In Traditional Chinese Medicine (TCM